Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.― Cheri K. Erdman “Mommy, you’re mushy.” Oh to be 5 and without a filter. I wanted to […]
@fitfabmoms continues to keep me focused on feelings. Here’s to evolutions and epiphanies.
Exercise: It’s MEaningful
“Things that you are unlikely to regret: exercise, eating healthily, challenging yourself, making a plan, being kind.” ― Freequill This past Wednesday I woke up at 5:30 a.m. so that I could get a workout […]
You/Me/We Need Help
Google can’t help me. But someone else can.