Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.― Cheri K. Erdman “Mommy, you’re mushy.” Oh to be 5 and without a filter. I wanted to […]

Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.― Cheri K. Erdman “Mommy, you’re mushy.” Oh to be 5 and without a filter. I wanted to […]
First and foremost, here’s the definition and explanation of fika. I especially liked the following, “In Sweden, fika is all about pausing for a moment to appreciate the best (and free) things in life, like […]
It seems everywhere I look lately there are reminders about control or lack thereof. Whether it’s internal or external, there’s no denying impulsive reactions to people and things.